#1 :01-1:00 As fast and as quietly as possible. #2 :01-1:00 Something against your style or taste. Incorporate long silences. #3 :01-1:00 isorhythms. Start and stop them. A visual image is cycles rotating at different speeds. #4 :01-1:00 A section from a favorite piece of yours or from a piece of yours, but with half the elements removed. #5 :01-1:00 Mimic/imitate/sound/meditate on the phrase: “The Way asks nothing hard, but detests any picking or choosing.” - Seng-ts’an (c. 600) from the Hsin-Hsing-Ming (“Inscription on Trust in the Mind.”) #6 :01-1:00 One note constantly repeated. Speed up and slow down. Vary the sound color. The theme is peace. #7 :01-1:00 Do whatever you want, but without planning. #8 :01-1:00 Perform an exact repetition of what you played as piece #7. #9 :01-1:00 Don’t try to be the fastest. #10 :01-1:00 Follow your breath -- #11 :01-:15 2 gestures. One is ppp; the other fff :16-:26 3 gestures. pp. :27 - :37 2 gestures; exact repetitions. :38 - :48 7 gestures; all are variations of the preceding 3 gestures. 4 are f. 3 are pp. :49 – 1:00 9 gestures. ppp. -Composed for and premiered at the 2006 Denmark's Intuitive Music Conference in Svendborg, Denmark.